General Tso Brussel Sprouts

General Tso’s Chicken is a Chinese-American dish that was created in the 1970s. It is a spicy chicken stir-fry with vegetables, most often served with rice and sometimes topped with crispy fried wonton strips or egg rolls.

General Tso Brussel Sprouts is a dish that consists of Brussels sprouts, bacon, and a sweet and sour sauce. The dish can be prepared in an air fryer.

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I love brussel sprouts. They are one of my favorite vegetables and I think they are amazing in just about any dish! In this blog post, I am going to share with you some recipes that I think will show you how to cook brussel sprouts chinese style in a way that will make them even more delicious!

Introducing General Tso’s Brussels Sprouts

If you’re looking for a delicious and unique way to cook Brussels sprouts, then you’ll want to try General Tso’s Brussels sprouts! This dish is a spin on the classic Chinese takeout dish, General Tso’s chicken, but with Brussels sprouts in place of chicken. The result is a tasty and healthy dish that is sure to please even the pickiest of eaters.

To make this dish, first start by cooking the Brussels sprouts in a large pot of boiling water for 3-5 minutes. Then, drain them and allow them to cool before cutting them into quarters. Next, heat up a large skillet or wok over high heat and add in oil. Once the oil is hot, add in the Brussels sprouts and cook until they are browned and crispy. Finally, add in the sauce ingredients (soy sauce, rice vinegar, sugar, garlic, ginger) and stir until everything is evenly mixed together. Serve immediately with steamed rice or noodles. Enjoy!

The History of General Tso’s Brussels Sprouts

The dish known as General Tso’s Brussels Sprouts is a modern take on a classic Chinese dish. The original dish, which was created in the 19th century, was made with chicken and vegetables. However, the version that is commonly served today is made with deep-fried Brussels sprouts and a sweet and sour sauce.

While the exact origins of General Tso’s Brussels Sprouts are unknown, it is believed that the dish was created by a Chinese chef who worked in the United States. The dish became popular in American Chinese restaurants in the 1970s and has since become a staple of American cuisine. While there are many different versions of the dish, all of them feature crispy fried Brussels sprouts covered in a sweet and sour sauce.

Whether you’re looking for a delicious way to eat your veggies or you’re just curious about the history of this popular dish, General Tso’s Brussels Sprouts is sure to please!

The Ingredients of General Tso’s Brussels Sprouts

1. Kung Pao Brussels Sprouts: These little green veggies are stir-fried with a sauce made from soy sauce, rice vinegar, sesame oil, sugar, and chili peppers.

2. Meals with Brussels Sprouts: You can find these sprouts in all sorts of dishes, from salads to main courses.

3. Umami Brussels Sprouts: These sprouts have a savory taste that comes from the amino acid glutamate.

4. How to Cook Brussels Sprouts Chinese Style: This cooking method involves stir-frying the sprouts with a variety of ingredients like garlic, ginger, and scallions.

5. Szechuan Brussels Sprouts: These sprouts are cooked with a spicy Szechuan sauce made from chili peppers, garlic, and other spices.

The Method of General Tso’s Brussels Sprouts

Have you ever had a dish so good that you just can’t stop thinking about it? For me, that dish is General Tso’s Brussels Sprouts. I first had this dish at a local Chinese restaurant and was instantly hooked. The combination of sweet, spicy, and savory flavors was unlike anything I’d ever tasted before.

I knew I had to find out how to make this deliciousness at home. After some trial and error (and a lot of eating), I finally figured out the method for making General Tso’s Brussels Sprouts that tastes just like the restaurant version.

The key to this dish is in the sauce. A traditional General Tso’s sauce is made with soy sauce, rice vinegar, sugar, garlic, ginger, and red pepper flakes. This recipe follows that same basic flavor profile but adds a few extra ingredients to give it an authentic Chinese taste. Hoisin sauce and sesame oil are both common ingredients in Chinese cuisine and they really help to round out the flavors in this dish.

If you’ve never cooked with Brussels sprouts before, don’t be intimidated! They’re actually very easy to prepare. Just trim off the ends of the sprouts and cut them in half if they’re on the large side. Then, all you need to do is toss them in a little oil and roast them in a hot oven until they’re nice and crispy.

Once your sprouts are roasted, it’s time to add the sauce! Simply whisk all of the ingredients together in a bowl or jar and then pour it over the sprouts. Toss everything together until the sprouts are evenly coated and then serve immediately.

This dish is best enjoyed while hot and fresh out of the oven but leftovers will keep in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave before serving again

The Benefits of General Tso’s Brussels Sprouts

Do you love Chinese food but are looking for a healthier option? Try General Tso’s Brussels sprouts! This dish is full of flavor and packed with nutrients.

Brussels sprouts are a member of the cruciferous family of vegetables, which also includes broccoli, cabbage, and kale. They’re an excellent source of vitamins C and K, and they contain fiber, folate, manganese, and potassium. Plus, they’re low in calories and fat-free.

When it comes to cooking Brussels sprouts, there are many different options. You can roast them, saute them, or even eat them raw. But if you’re looking for a truly unique flavor experience, try General Tso’s Brussels sprouts.

This dish gets its name from the famous Chinese general who lived in the 19th century. While the original recipe for General Tso’s chicken is quite spicy, this version uses a sweet and savory sauce that complements the natural flavors of the Brussels sprouts perfectly. And don’t worry – it’s not as spicy as it sounds!

To make General Tso’s Brussels sprouts, simply toss cooked Brussels sprouts with a sauce made from soy sauce, rice vinegar, honey, garlic, ginger, and red pepper flakes. Then bake or stir-fry until heated through. Serve with steamed rice and enjoy!

The Nutritional Facts of General Tso’s Brussels Sprouts

1. General Tso’s Brussels sprouts are a delicious and healthy way to enjoy your veggies.

2. They are packed with nutrients like vitamins C and K, as well as fiber and antioxidants.

3. One serving of General Tso’s Brussels sprouts contains only 30 calories, making them a great choice for those watching their weight.

4. The unique flavor of General Tso’s Brussels sprouts comes from the combination of sweet, sour, and spicy ingredients used in the dish.

5. If you’re looking for a new way to enjoy your Brussels sprouts, give General Tso’s a try!

The Taste of General Tso’s Brussels Sprouts

Who doesn’t love the taste of General Tso’s chicken? The sweet, savory, slightly spicy sauce is absolutely delicious. And now, you can enjoy that same flavor on Brussels sprouts! These Kung Pao Brussels Sprouts are the perfect side dish to any meal, and they’re so easy to make.

Simply toss some halved Brussels sprouts with a bit of oil and your favorite Kung Pao sauce. Then roast in a hot oven until crispy and caramelized. Serve as is or top with a sprinkle of crushed peanuts or sesame seeds for extra flavor and texture. So good, no one will be able to resist!


Kung pao brussel sprouts are a great way to enjoy this healthy vegetable in a delicious, umami-packed dish. Szechuan style brussel sprouts are especially good, with their slightly spicy, savory flavors. If you’re looking for an easy and tasty way to cook brussel sprouts, give kung pao brussels a try!

These brussel sprouts are really easy to make and taste delicious. They’re a great side dish for any meal. Reference: nordstrom brussel sprouts recipe.

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